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Swim Safety

 Summertime is the best time, but with fun days spent around pools, beaches and lakes, most moms are also concerned with water safety—and for good reason. “Drowning is responsible for more deaths among children ages one to four than any other cause except birth...

Sunscreen Safety

 We all know that sunscreen helps prevent sun damage that can lead to skin cancer. So it’s a no-brainer that we’re thinking about it more than ever as we head into summer. That’s why the recent study on how readily sunscreens are absorbed into skin (and can even be...

Meet Natalie

Where are you from originally and how long have you lived in Houston?  Natalie: I was born and raised in Tulsa, Oklahoma and attended Oklahoma State University. I met my husband there, a born and raised Houstonian, and after living in New York and Connecticut for five...

5 Tips to Boost the Nutrition in Your Kid’s Meals

Powered by Salata Cooking healthy meals that are delicious and satisfying can be hard work for us moms! Lately, I’ve been struggling to curate a healthy breakfast, lunch and dinner that include all of the important nutrients and vitamins, only to have my kids come to...

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